Saturday, June 28, 2014

16 weeks postpartum

Making progress and I am happy with where I am...especially for less than 4 months out. BUT I still have toning to do and a few pounds to lose to be where I ultimately want to be. Considering how lenient I've been with my eating, I am very happy with my progress here:



Weight
Body fat %
Waist
Hips
Thigh
Arm
Upper Thigh
4/21/14
135
25
31
38
19
9.5

5/3/14
133
24.2
30
37 ¼
18 ½
9

5/18/14
132
24.2
28 ¼
36 ¾
18 ¼
9 ¼

5/24/14
129
23.3
28
36 ½
18
9 ¼

6/4/14
135
24.2
28 ½
37
18 ¼
9 ½
21
6/13/14
127
23.1
28
36 ¼
18
9 ½
20 ¼
6/28/14
126
22.3
27 ¾
36
18
9 ½
20
I am starting an Advocare 14 day Summer Shape Up tomorrow, so hopefully that will help build muscle. I will be in a swimsuit at some point on our trip to Ruidoso in a couple of weeks and I am not quite completely comfortable yet, so I am excited for more changes before then.

Pardon the sweat...I thought a post run pic would be more beneficial. Ha. Clint already informed me this was cheating! 




Week 14   vs.    Week 16



I am really tired of posting pics of my 1 week postpartum body. Ugh!
1 week     vs.  16 weeks






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