Saturday, May 24, 2014

Whole 30=Success


Hooooraaay!!! I made it to the 120's on my original scale...and only 1 pound away from my pre-pregnancy weight! :) My fancy scale is even better-it says something like 125! I will probably switch strictly to that one soon!

The Whole 30 is definitely worth it even though it is tough! The results below are only 6 days apart with way more progress than the 14 days apart previously!


Weight
Body fat %
Waist
Hips
Thigh
Arm
4/21/14
135
25
31
38
19
9.5
5/3/14
133
24.2
30
37 ¼
18 ½
9
5/18/14
132
24.2
28 ¼
36 ¾
18 ¼
9 ¼
5/24/14
129
23.3
28
36 ½
18
9 ¼

I even had 1 cheat meal, which I only admitted to Clint. ha It is just what I needed to stay sane and be able to stick with it. I have about 6 more days of Whole 30 and then I'm taking a 5 day break for our trip and my birthday. Then I'll do another 2 weeks.

I'm also excited that in a week and a half, I get to start a very regular workout routine. We are gonna go check out the gym daycare and hopefully we will feel comfortable enough with it that I can go to a Power class at 10 Tuesdays and Thursdays this summer. I'll still go on Sundays also and run 3 more days. That, along with eating pretty clean, should be right at about what I need to look how I want to.

Goals:
weight-123
bf %-18
Hopefully I can achieve these by August! Those are pretty lofty goals though, and honestly I'll be happy if I can just get close.

 



I compared with 3 weeks ago mainly just because the angle last week was different from all the rest (Clint was sitting on the couch instead of standing up. ha)

8 weeks    vs.  11 weeks

I guess the weird angle helped my back pictures last week because I was thinking it had made better progress than this shows :( I'll have to keep working on that!

1 week    vs.    11 weeks

Wow! I love this one!




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