8 Weeks

Dramatic was what I wanted. What I'm getting...slow and steady. I am doing my Couch to 5k program three days a week and lifting three days (off 1 day). I am eating better, but not perfect by any means! I think going back to work will help with that.

At least the numbers are going down...

	Weight	Body fat %	Waist	Hips	Thigh	Arm
4/21/14	135	25	31	38	19	9.5
5/3/14	133	24.2	30	37 ¼	18 ½	9

6 weeks pp    vs    8 weeks pp

And the best ones...

1 week pp     vs    8 weeks pp