Tuesday, April 22, 2014

6 Weeks Postpartum

I worked out a couple of days last week, but this week, I really start a routine since I got cleared Thursday. I am starting a Couch to 5k program that I will do 3 days a week. Luckily it's warming up, so I do that around my neighborhood when Clint gets home on Mondays and Wednesdays and then on Saturdays.
I will do weight training Tuesdays, Thursdays, and Sundays. Group Power is what I love, which I will probably still get to go to on Sundays and then I think I will do Power on my own at home the other two days for now. It's too hard to get away that often. I can do it during her nap for now and then again in the summer. When I go back to work, I will hopefully be able to do it after school.
I am not doing any sort of diet right now since I am still breastfeeding, but she is taking a bottle now, so hopefully I will be completely finished breastfeeding soon and I can start some Spark, supplements, and a stricter diet. I am trying to eat better right now, but I still need calories. I get SO hungry.

I still weigh 135 right now, but I think starting a workout program is really going to get things moving-at least as far as making body changes.

I wish I had taken measurements much sooner, but I didn't. Here are my 6 week pp measurements:
Waist: 31 inches
Hips: 38 inches
Right Thigh: 19 inches
Right Arm: 9.5 inches
Body Fat: 25%

Definitely have a lot of work to do!

(sorry this week's photos are so dark??)


Definitely have some back fat to tackle!

4 weeks pp    vs.     6 weeks pp





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